6 Forms of Meditation You’re Overlooking

It’s time to explore the meditation practice that will work best for you

Image by Motoki Tonn edited by Cholia ‘Lia’ Johnson using Canva

riginally, I was going to write a piece titled, How To Survive Depression While Freelancing, but I scratched that. I’m in need of some light-hearted jazzy vibes, not a reminder of how out of control our mental health can make us feel when we are self-employed (it can suck rocks).